Posts Tagged ‘chiropractor’
Fake what?
In the adage, “fake it til you make it”, it’s important to clarify the “it”. The it to be faked is different than the it to be made. There are “it”s worth faking. Overcoming limiting beliefs to show yourself what you’re made of by faking a feeling for a short time is an example. If…
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The tugboat and the lighthouse
Both provide a valuable service to others in need. The tug boat is maneuverable, powerful for its size, and can help disabled ships much larger than itself. It usually serves the harbors and typically helps one ship at a time by using force to tug, nudge, and push. Only some tugboats are ocean-going since most…
Read MoreScared that it won’t or scared that it will?
Some people say no to doing something new because they’re scared that it won’t work. More often we deny because of the fear that it will. And because if it does work we’ll have to face ourselves in that new reality. In light of information that shifts our perspective, we either change our status quo…
Read MoreNotice, learn, do.
Noticing what you notice is a powerful practice. It begins the process of learning what there is to learn. But too many us who have finally begun to notice themselves noticing the world are not taking the second step of doing what needs to be done. Say what needs to be said. Share what needs…
Read MoreSelf-empathy
To master empathy we focus on mastering the ability to give ourselves empathy. This means trusting ourselves enough to know that it’s valid to feel how we feel in the face of people, situations, and news that challenge us. It requires remembering that one of the greatest strategies to get our needs met is to…
Read MorePain vs Gratitude
Consider the implications of the following choice. Option 1: We begin the day assuming that nothing is going to interfere with our plan. We then experiencing pain when it does. Option 2: We begin the day assuming that something unexpected is going to interfere with our plan. We then experience gratitude in the rare occurrence…
Read More3-6-6 Method of Change
We often overestimate what we can change in one day and underestimate what we can change in six months. Every 3 weeks your brain goes through significant neuroplastic change. You would have heard about 21 day challenges or 3 week summer classes. If you want to learn a new skill, focus hard for 3 weeks…
Read MoreInherent interference
When I look at something beautiful I don’t want to think about my eyeballs. When I say something from my heart I don’t want to think about the words. But there is an inherent interference pattern at every step of every process that involves the sharing of information. I experienced this tension when living and…
Read MoreRise and fall
Nights and days fall victim to the sun as it rises and falls. Remember that the sun barely moves and it’s the Earth that spins. Emotions also come and go. Perspective can change everything.
Read MoreImagination is spirit
Imagination is spirit. Children are IN spirit (inspired). They lead us by their example of how to be self-connected and in flow. Our children are our godparents.
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