Posts Tagged ‘notice’

Trust is a feeling

I notice what I notice. The facial expression. The tone of voice. The body language. The hand gestures. The angle of the shoulders. The whites of the eyes. The stories (thoughts) I tell myself about what these things mean to me. I feel what I feel. A softening of the muscles in my forehead. A…

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Good good-byes

Loved ones who pass away. Best friends who move away. Life brings change. And we say goodbye to how things used to be. The question is not whether or not we say goodbye. The real question is, “How do we feel after the goodbye is said?” Because the quality of our goodbye is proportionate to…

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Notice, learn, do.

Noticing what you notice is a powerful practice. It begins the process of learning what there is to learn. But too many us who have finally begun to notice themselves noticing the world are not taking the second step of doing what needs to be done. Say what needs to be said. Share what needs…

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