Posts Tagged ‘mastery’

Learn from the impulse

When a chiropractor gives an impulse, she takes a joint to a place that it could not have traveled alone. As the impulse is given, the doc senses the release of stored potential energy, notices the quality of the end-feel and with subtle perception can even feel the landscape of tension that still exists just…

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The 144,000 second work week

Marcelo Garcia is considered by some to be the Michael Jordan of Jiu-Jitsu. He has attributed his success to breaking into thirty steps what his opponents see as a three-step move. If you can break up one opportunity into ten, you create more points of potential intervention. You gain multiple entry points where you can…

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Dance like someone is looking

If you want to dance like noone is watching, one way to prepare is by dancing alone while imagining that everyone is watching. Eventually, you’ll have hours of practice and by the time you’re ready to throw caution to the wind, you’ll finally realize that even when people are present, the thought that they are…

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35,000 decisions

The decision to be healthy is not just one decision. We make roughly 35,000 decisions per day and each of them is an opportunity to influence health for better or worse. There is variability is the number of decisions among people of course. For example, a child’s choice count is perhaps closer to 3,000. Regardless,…

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The hierarchy of mastery

Like progressing through Maslow’s hierarchy of human needs toward self- actualization, a professional ascends a hierarchy of skillsets on their way toward creating their works of art, sharing their masterpieces, or delivering their unparalleled service. As it goes with Maslow’s needs, mastery of the lower fundamental levels unlocks and sustains possibility to perform at higher…

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