Posts Tagged ‘strength’
Breathe
Having a range of motion is flexibility. Breathe. Owning a range of motion is mobility. Breathe. To own the range, we must be able to demonstrate strength while moving through it. Breathe. True strength involves sound breathing. Keep practicing.
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Loss
Amidst the steady nature of life, we all inevitably experience the time-stopping moment of a loss. We lose material items that we thought we needed. We lose jobs that we thought defined us. We lose loved ones who we thought we couldn’t live without. Then here we are… without them. In the first moments, it…
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