Posts Tagged ‘process’
Present to the process
A question worth adking regularly… Am I doing anything in my life just to get it done or am I present to the process of doing? Because the former misses the point and the latter is living.
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Pain vs Gratitude
Consider the implications of the following choice. Option 1: We begin the day assuming that nothing is going to interfere with our plan. We then experiencing pain when it does. Option 2: We begin the day assuming that something unexpected is going to interfere with our plan. We then experience gratitude in the rare occurrence…
Read MoreNobody can make you feel
Nobody can make you feel wrong. Nobody can make you feel stupid. Nobody can make you feel. You’re more powerful than that. 1) You notice someone do something. 2) Your mind gives meaning to what they did and determines if it contributes to your life, or doesn’t. 3) Then you feel. When you take ownership…
Read MoreThe greatest service
Your profession, technique, or application is only one element of your service. Who you are, who you are becoming, and how you move through the process is your greatest service. Just like kids will do as you do and not as you say, the biggest impact you have on the lives of those you serve…
Read MoreCompounding Self-Interest
If you saved a penny today and two pennies tomorrow, then kept doubling your investment every day, you would have saved $1 Million in 21 days. Imagine the equivalent impact of healthy decisions. Move a little better today. Move and eat a little better tomorrow. Continue increasing the quality and modifying the quantity of your…
Read MoreThe Weak End
When starting a new diet, the easiest part is typically the first few days that lead up to the first weekend (aka the “weak end”). This is when you start to think, “this diet is hard.” In the days leading up to the ” weak end”, we have the structure and routine of our work…
Read MoreProcess-infused
When you finally pour the coffee into your mouth and experience the flavor, this is the result of a process. The flavor of the coffee is infused with the process. The process affects the taste. For some the coffee-making process takes two minutes and six steps: place filter in the coffee maker, add water to…
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