Posts Tagged ‘balance’
Compounding Self-Interest
If you saved a penny today and two pennies tomorrow, then kept doubling your investment every day, you would have saved $1 Million in 21 days. Imagine the equivalent impact of healthy decisions. Move a little better today. Move and eat a little better tomorrow. Continue increasing the quality and modifying the quantity of your…
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Contribution
When your ancestors traveled in tribes, it’s hard to believe that the equivalent of the modern day couch potato would have been allowed to suck up resources without contributing to the lives of the other tribe members. Multiply this over millennia and you have the need for contribution built-in as a survival mechanism to the…
Read MoreI hope you fail.
You’re trying something new. Something healthier. Something you hope makes your life better or improves the lives of others. Since this is new, you will fail at some point, I hope. THE FAILURE is the sign that you’re doing something right!!! It’s a milestone that you must achieve if you are truly pushing yourself beyond…
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As Close to (perfectly) Healthy as Necessary The thing is, with almost limitless options of where to exercise, from Curves to Crossfit, and year-round availability of most foods (it’s Spring-time somewhere), just about every decision you make about what to eat, how to move, and when to recuperate can be made healthier. That’s not the…
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