Posts Tagged ‘now’
Who, why, what
Knowing who this is all for brings clarity to your why. A clear why clears up what must be done now.
Read More
35,000 decisions
The decision to be healthy is not just one decision. We make roughly 35,000 decisions per day and each of them is an opportunity to influence health for better or worse. There is variability is the number of decisions among people of course. For example, a child’s choice count is perhaps closer to 3,000. Regardless,…
Read MoreLoss
Amidst the steady nature of life, we all inevitably experience the time-stopping moment of a loss. We lose material items that we thought we needed. We lose jobs that we thought defined us. We lose loved ones who we thought we couldn’t live without. Then here we are… without them. In the first moments, it…
Read MoreThr heroics of empathy
Two people in a conversation are standing in almost the exact same place in the world with almost the exact same set of environmental influences on their internal experience of the moment. Both people are looking into the other person’s eyes. Both of them are squinting. Both have a furroughed brow. One of them has…
Read MoreThe Nows: Part 2-The Micro-Now
For many, this is the only Now worth talking about or paying any attention to. It’s the topic of conversation among partners who ask nightly “how was today?” or co-workers who ask daily “how was last night?” or friends checking in with, “what are you up to tomorrow?” This is day-to-day life. Perhaps even, the…
Read MoreThe Nows: Part 1-The Now-Now
Presence itself is vast. To make the concept of presence more manageable and practical, break “now” into ranges that more readily guide your thinking, planning, and action. Here are the Nows: The Now-Now The Micro-Now The Meso-Now The Macro-Now Today, let’s dive into the Now-Now. It’s easy, and even fun, to get carried away in…
Read More