Posts Tagged ‘expression’

Doing work vs making art

If we think that what we are doing is work we will try to do as little as possible to get the results we want. If we think that what we are doing is art we will try to do as much of it as possible because the result we want is to spend our…

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The impossible

Do things that might not work. Take on challenges that you may fail. Start a journey that will force you out of your comfort zone. Set a goal that scares you a little. One that will require you to accomplish what you currently think is impossible. This is artistry. When you do this, you learn…

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The hierarchy of mastery

Like progressing through Maslow’s hierarchy of human needs toward self- actualization, a professional ascends a hierarchy of skillsets on their way toward creating their works of art, sharing their masterpieces, or delivering their unparalleled service. As it goes with Maslow’s needs, mastery of the lower fundamental levels unlocks and sustains possibility to perform at higher…

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Contribution

When your ancestors traveled in tribes, it’s hard to believe that the equivalent of the modern day couch potato would have been allowed to suck up resources without contributing to the lives of the other tribe members. Multiply this over millennia and you have the need for contribution built-in as a survival mechanism to the…

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Thr heroics of empathy

Two people in a conversation are standing in almost the exact same place in the world with almost the exact same set of environmental influences on their internal experience of the moment. Both people are looking into the other person’s eyes. Both of them are squinting. Both have a furroughed brow. One of them has…

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The 90-second phenomenon

A three-year-old throws a tantrum about not wanting to go to sleep. He lies in bed wailing about wanting to do a laundry list of other things instead of getting rest. Each time the thought of sleeping re-enters his mind, a new emotional action potential spreads throughout his physiology. The boy’s dad lies with him…

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You’re doing it wrong.

That’s how people let their loved ones know that they care, of course. That’s why so many people have a hard time maintaining new habits that they know are healthy when they are around their oldest friends or family. Culture that has developed over a long period of time within a peer group or a…

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The Nows: Part 1-The Now-Now

Presence itself is vast. To make the concept of presence more manageable and practical, break “now” into ranges that more readily guide your thinking, planning, and action. Here are the Nows: The Now-Now The Micro-Now The Meso-Now The Macro-Now Today, let’s dive into the Now-Now. It’s easy, and even fun, to get carried away in…

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Inviting emotional expression

As a chiropractor (person), having an intention to serve the person you are with is profoundly influential. It creates changes to your posture, facial expression, tone of voice and softness of touch. The person can see, hear, and feel your loving care. Often, this level of presence helps the person feel safe enough to express…

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