Posts Tagged ‘brain-body’
Change your brain, change your life
What we think, say, do, and focus on changes our brain. Between the moment that something happens and the moment that we respond, there is a space. In this space we have the chance to choose what we think, say, do, and focus on. It is in the space just beyond the stimulus that we…
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Trust is a feeling
I notice what I notice. The facial expression. The tone of voice. The body language. The hand gestures. The angle of the shoulders. The whites of the eyes. The stories (thoughts) I tell myself about what these things mean to me. I feel what I feel. A softening of the muscles in my forehead. A…
Read MoreInherent interference
When I look at something beautiful I don’t want to think about my eyeballs. When I say something from my heart I don’t want to think about the words. But there is an inherent interference pattern at every step of every process that involves the sharing of information. I experienced this tension when living and…
Read MoreThe adjustment is the adaptation
The chiropractor gives an impulse. The impulse is a force that is delivered into a person’s body. The body receives the force. The brain combines the input with all the other stimuli of the moment, determines the meaning of this experience, and uses the force to adapt the internal environment toward homeostasis. The chiropractor’s impulse…
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