Ink in the pen.

Don’t wait until you’re hungry to go shopping. Your choices will be irrational and will often cost you more.

Don’t choose what time you will wake up when you’re exhausted and about to go to bed. You may confuse what your priorities are.

If you want to start trusting yourself and accomplishing higher levels of discipline, these choices get made in advance when you are rested and accurately prioritizing your life. Once these decisions are made, the energy goes toward organizing life to honor them.

Draw these lines boldly when you have ink in your pen so you can see them in the moments that you lose focus.